Welcome!

I’m Dr. Cynthia and I have 25 years experience helping women move from survivor to thriver.

Are you a high-functioning mom juggling the demands of a successful career and raising kids? Do you feel overwhelmed, exhausted, and possibly burnout?

Maybe you’re dealing with a partner who’s an addict and/or antagonistic, wondering if you should leave and you’re contemplating divorce. Likely you’re already exhausted and burnout, wondering how you’ll survive and while protecting your children.

It's time to prioritize your well-being and reclaim your life. You do not have to do this alone!

With 25 years of experience as a licensed clinical psychologist and additional training as a certified coach, I specialize in helping moms like you navigate the complexities of modern life. Don’t trust your healing to just anyone. My extensive background allows me to offer a unique blend of therapeutic insight, practical coaching strategies, and real life experience tailored specifically to your needs.

Imagine finding the support you need to manage stress, set healthy boundaries, and achieve your personal and professional goals without sacrificing your mental and physical health. And you can do this from anywhere, making therapy more accessible than ever before. My therapeutic coaching approach is designed to move you from survivor to thriver. I’ve been where you are and it’s lonely, scary, and exhausting. Reach out today and get you’re life back.